top of page


When Reality Feels Distorted: How Narcissistic Abuse Undermines the Basics of Being
Narcissistic relationships often distort reality by replacing simple emotional needs with grand gestures that confuse and silence the survivor. This blog by Parita Sharma explores how survivors lose touch with their own needs and how SEVEE offers a safe space to reclaim clarity, trust, and healing.
-
3 min read


Kleptomania: Understanding the Urge to Steal and the Healing That Follows
Kleptomania isn’t about greed — it’s a cry for help. Often hidden in shame, it’s a real impulse-control disorder where stealing brings momentary relief from emotional tension. At SEVEE, we help Indians and NRIs explore the roots of such urges — including trauma, suppressed anger, or narcissistic abuse. Healing begins with understanding, not judgment.
-
3 min read


Hysteria Then and Now: From Freud to SEVEE – Understanding the Body’s Silent Cry
She couldn't speak, couldn't walk — yet no illness could explain it. In the 1800s, she was labeled hysterical. Today, we know better. What was once dismissed as drama is now understood as trauma. Hysteria was the name given when emotions had no language. At SEVEE, we give that silence a voice - and that suffering, a space to heal.
-
3 min read


Guilt
Guilt isn’t proof of wrongdoing - it’s often proof of caring. But caring too much can crush you. At SEVEE, we help you untangle that weight.
-
2 min read


What’s up?
AI offers instant answers, but don’t trade your inner voice for speed. The journey matters. Let tech support, not replace, your soul.
-
1 min read


Something Is Not Right. But What?
It sounds calm, but something feels off. “You’re always right.” is not love—it’s control. Let’s name the quiet ways RA:WON manipulates.
-
2 min read


Revenge of a narcissist
Woh badla hai, ya phir badla hai ? For a narcissist, it’s never transformation - it’s a reset button. Not a reboot. The person is the...
-
2 min read


Why Don’t I Ever Matter?
Ever felt like you don’t matter? This blog explores the root of emotional invisibility, how it affects mental health, and ways to rebuild
-
2 min read


Feeling overwhelmed?
Feeling overwhelmed in a world that never pauses? You’re not alone. Many Indian professionals and NRI men silently carry the pressure of exp
-
1 min read


Is what I am feeling is normal?
name your feelings, because Aristotle was right, “Knowing yourself is the beginning of all wisdom.” Lao Tzu also said, “Knowing others is intelligence; knowing yourself is true wisdom.
-
2 min read


Silence is an answer. Learn to read.
In a world driven by constant noise, silence is often misunderstood. Yet silence is not a void. It is an expression, a boundary, a...
-
2 min read


"Is This Real or Just in My Mind?" – The Science of Mental Health Disorders
Many people facing depression, anxiety, or other mental health struggles hear phrases like: "It’s all in your head." "You’re making this...
-
3 min read


Obsessive-Compulsive Disorder (OCD) - DSM Reference & Spectrum Overview
What is OCD? Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by the presence of obsessions ,...
-
6 min read


Heart-Break will take time to heal, here are some quick help to accommodate the pain and function better.
I'm really sorry you're going through this. It sounds overwhelming, especially with the OCD trigger making it harder to regulate...
-
2 min read


The Lock & Key: Immediate Gratification vs. Emotional Mastery
Every day, we face situations that test our emotions—conflicts, criticism, stress, or unexpected challenges. How we handle them defines...
-
2 min read


Learn how to learn! Train your brain using multiple learning methods.
How to Embed the Golden Rule into Your Daily Life for Instant Recall Learning something new—especially a principle like "Treat others the...
-
2 min read


Defenses That Keep You Stuck: In Panic and Anxiety
What Won’t Help in the Moment When facing anxiety or panic, we often use psychological defenses to avoid discomfort instead of...
-
4 min read


Panic Attack vs. Anxiety Attack
Understanding the Difference and Managing the Moment Introduction In a fast-paced world, stress and uncertainty can lead to overwhelming...
-
4 min read


The Story of Pepper & Salt (The Beginning)
How Covert Narcissists Change When They Lose Control.The Affair That Wasn’t an Affair (Until It Was)The Narcissist’s Jealousy of Your Succes
-
5 min read


Emotions Are Messengers: How to Acknowledge, Validate, and Work With Them
This blog is about how important it is to label your emotions and learn how to manage your emotions, specially the unwanted ones.
-
3 min read
bottom of page