SEVEE

It’s not just the time zone. Sometimes your heart lags behind too. If you've just flown to a new country and suddenly feel anxious, lost, or unusually tired—this isn’t just jet lag. This is your body, mind, and emotions catching up with change.

Therapy isn’t a quick fix. It’s not an instant spell or a magic wand. Healing takes time, patience, and commitment. Just like brewing a cup of tea, therapy needs space to steep before it can offer clarity and strength.

Wondering how often is sex okay? This warm, all-ages guide unpacks the real answer behind frequency, consent, and emotional intimacy — without shame. Written by Parita Sharma for SEVEE.

Anxiety can strike even when everything seems fine on the surface. If you often feel anxious for "no reason," you're not alone—and you're not broken. This blog explores the psychological roots of anxiety without visible triggers and how therapy can help you feel calm, seen, and safe again.

Mental health support for desis in California - blog is written by Parita Sharma - a Montessori directress, Therapist and mother who lived in USA for 10 years. It explores the emotional struggles of Desis in California, especially ABCDs and diaspora families, and introduces SEVEE as a premium, emotionally safe therapy space rooted in shared culture and human connection.

Narcissistic relationships often distort reality by replacing simple emotional needs with grand gestures that confuse and silence the survivor. This blog by Parita Sharma explores how survivors lose touch with their own needs and how SEVEE offers a safe space to reclaim clarity, trust, and healing.

Kleptomania isn’t about greed — it’s a cry for help. Often hidden in shame, it’s a real impulse-control disorder where stealing brings momentary relief from emotional tension. At SEVEE, we help Indians and NRIs explore the roots of such urges — including trauma, suppressed anger, or narcissistic abuse. Healing begins with understanding, not judgment.

Feeling overwhelmed in a world that never pauses? You’re not alone. Many Indian professionals and NRI men silently carry the pressure of exp

Every day, we face situations that test our emotions—conflicts, criticism, stress, or unexpected challenges. How we handle them defines...

Introduction Reaction vs. Response: The Core Difference Aspect Reaction 🔥 Response 🌿 Definition An impulsive, automatic action driven...

What Won’t Help in the Moment When facing anxiety or panic, we often use psychological defenses  to avoid discomfort instead of...

Understanding the Difference and Managing the Moment Introduction In a fast-paced world, stress and uncertainty can lead to overwhelming...