SEVEE

On World Sexual Health Day, we share a raw, impromptu skit about two girls in love — and the heartbreak of walking away. This blog explores love, loss, and the silences LGBTQ+ voices often carry. Because what we had was real.

To deal with overthinking and obsession, the approach needs to be slightly different, though both share a need for mental clarity, emotional regulation, and skill-based strategies. Here's a side-by-side plan, grounded in psychology and neuroscience:

This blog Parita shares some personal anecdotes with parenting oops. Explore hormonal alignment with dopamine, serotonin, oxytocin, and endorphins. Build emotional clarity, personal anecdotes and through sensory rituals.

This blog reveals natural ways to balance hormones like dopamine, serotonin, oxytocin, and endorphins. Backed by psychology and real-life tips, it helps you regain mood stability, motivation, and emotional clarity. Discover natural, science-backed ways to activate key hormones like dopamine, serotonin, oxytocin, and endorphins. This guide shows how everyday habits can boost your mood, energy, and emotional health.

This blog is a heartfelt 4th of July reflection by Parita Sharma on the true meaning of freedom - not just as a political right, but as a mental and emotional choice. Inspired by Viktor Frankl’s quote, it explores how true freedom lies in choosing your response, especially during adversity, and connects this idea with mental health, healing, and inner strength.

This blog is about how important it is to label your emotions and learn how to manage your emotions, specially the unwanted ones.