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Who Is the Narcissist? The One Who Looks Perfect or the One Who Breaks Down?
Narcissists often appear perfect, charming, and logical. So how can you identify who the real narcissist is? Learn why the symptoms of narcissistic abuse often show up in the survivor, not the abuser.
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3 min read


Am I a Narcissist? Let’s Untangle the Knot
Parita Sharma — Counselling Psychologist & Founder of SEVEE, specializing in narcissistic abuse recovery and emotional clarity.
Excerpt - Wondering “Am I a narcissist?” Learn the real meaning, origins, and psychology of narcissism with insights from Freud and DSM-5 criteria. Discover signs of being on the receiving end of narcissistic abuse and how to tell the difference.
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4 min read


Hoovering: When They Come Back, But Not For Love
Hoovering in narcissistic abuse is when a toxic person reappears to pull you back into the relationship. Learn the signs, why it happens, and how to protect your peace with SEVEE’s survivor-focused guide. Click to read more.
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2 min read


Future Faking Explained — A Survivor’s Guide
This blog is about:
Understanding the psychological tactic called future faking — when someone makes big promises about the future just to get emotional control in the present. This blog helps you name the pattern, recognize the red flags, and begin reclaiming your truth.
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2 min read


Understanding Narcissistic Supply Through Real-Life Pain
This blog explores how narcissists feed on emotional responses to feel in control. Through the story of Anaya and Aarav, we learn how narcissistic supply works, what it looks like, and how to reclaim your peac
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2 min read


When Reality Feels Distorted: How Narcissistic Abuse Undermines the Basics of Being
Narcissistic relationships often distort reality by replacing simple emotional needs with grand gestures that confuse and silence the survivor. This blog by Parita Sharma explores how survivors lose touch with their own needs and how SEVEE offers a safe space to reclaim clarity, trust, and healing.
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3 min read


Emotions Are Messengers: How to Acknowledge, Validate, and Work With Them
This blog is about how important it is to label your emotions and learn how to manage your emotions, specially the unwanted ones.
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3 min read
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