SEVEE

To deal with overthinking and obsession, the approach needs to be slightly different, though both share a need for mental clarity, emotional regulation, and skill-based strategies. Here's a side-by-side plan, grounded in psychology and neuroscience:

Narcissists often appear perfect, charming, and logical. So how can you identify who the real narcissist is? Learn why the symptoms of narcissistic abuse often show up in the survivor, not the abuser.

This blog is about: Understanding the psychological tactic called future faking — when someone makes big promises about the future just to get emotional control in the present. This blog helps you name the pattern, recognize the red flags, and begin reclaiming your truth.

Understanding Love Bombing: When Attention Isn't Affection Love bombing is one of the most confusing emotional tactics used in toxic and narcissistic relationships. At first, it feels like a dream — intense affection, endless compliments, rapid promises. But soon, that dream becomes disorienting. This blog explores what love bombing really is, why it happens, what it leads to, and how to spot the red flags before the crash.

This blog explores how narcissists feed on emotional responses to feel in control. Through the story of Anaya and Aarav, we learn how narcissistic supply works, what it looks like, and how to reclaim your peac