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World Sexual Health Day
On World Sexual Health Day, we share a raw, impromptu skit about two girls in love — and the heartbreak of walking away. This blog explores love, loss, and the silences LGBTQ+ voices often carry. Because what we had was real.
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2 min read


Transference and Countertransference
Understand transference and countertransference in therapy: who coined these terms, why they matter, and how they can be used to deepen healing.
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3 min read


Projective Identification: Self- fulfilling prophecy.
This blog is for therapist and clinicians, or anyone who is interested in psychology. Learn what projective identification is, how it acts like a self-fulfilling prophecy, and how it plays out in therapy and relationships.
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6 min read


How Often Is Sex Okay? Understanding Intimacy Without Shame
Wondering how often is sex okay? This warm, all-ages guide unpacks the real answer behind frequency, consent, and emotional intimacy — without shame. Written by Parita Sharma for SEVEE.
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2 min read


Is It My Fault — or Am I Just Surrendering?
When a loved one threatens self-harm, it’s easy to feel responsible. But are you really helping — or surrendering? This blog by SEVEE helps you understand the difference and reclaim your emotional clarity.
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2 min read


What I Missed, What I’m Reclaiming: The Hormonal Path Back to Alignment
This blog Parita shares some personal anecdotes with parenting oops. Explore hormonal alignment with dopamine, serotonin, oxytocin, and endorphins. Build emotional clarity, personal anecdotes and through sensory rituals.
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3 min read


Future Faking Explained — A Survivor’s Guide
This blog is about:
Understanding the psychological tactic called future faking — when someone makes big promises about the future just to get emotional control in the present. This blog helps you name the pattern, recognize the red flags, and begin reclaiming your truth.
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2 min read


My Parents Are Fighting, Cheating, or Divorcing — What Do I Do Now?
This blog is about how children and teens can cope when their parents are fighting, cheating, or getting divorced. It speaks about guilt, shame, sibling roles, and how therapy can help you emotionally survive what you didn’t choose. https://www.sevee.care/
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4 min read


Delulu is the Solulu: Kabhi Socha Hai What Your Mind Is Protecting
This blog is about - kabhi socha hai series by Parita “Delulu is the Solulu” may be trending, but is it truly helping? Discover how delusion affects mental health, relationships, and identity — and how therapy can guide you toward clarity and healing.
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3 min read


Reframing Your Values: Kabhi Socha Hai If They're Even Yours?
Reframing your values can help you uncover which beliefs are truly yours and which are conditioning. Learn how therapy helps you find emotional clarity and redefine your life.
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2 min read


Understanding Love Bombing: When Intense Attention Feels Like Love — But Isn’t
Understanding Love Bombing: When Attention Isn't Affection
Love bombing is one of the most confusing emotional tactics used in toxic and narcissistic relationships. At first, it feels like a dream — intense affection, endless compliments, rapid promises. But soon, that dream becomes disorienting. This blog explores what love bombing really is, why it happens, what it leads to, and how to spot the red flags before the crash.
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3 min read


Mental Health Support for Desis in California — From One of Your Own
Mental health support for desis in California - blog is written by Parita Sharma - a Montessori directress, Therapist and mother who lived in USA for 10 years. It explores the emotional struggles of Desis in California, especially ABCDs and diaspora families, and introduces SEVEE as a premium, emotionally safe therapy space rooted in shared culture and human connection.
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3 min read


Understanding Narcissistic Supply Through Real-Life Pain
This blog explores how narcissists feed on emotional responses to feel in control. Through the story of Anaya and Aarav, we learn how narcissistic supply works, what it looks like, and how to reclaim your peac
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2 min read


Reciprocation: The Silent Pillar of Emotional Well-Being
"Giving is beautiful, but not when it empties you. Many stay in one-sided relationships because giving feels like purpose. But when love isn’t returned, it leads to silent burnout. If you feel unseen, unheard, or doubting yourself—pause. This isn’t balance; it’s self-abandonment. You deserve reciprocity. You deserve peace. SEVEE is here when you're ready to choose yourself."
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4 min read


Reality is stranger than fiction...
Perception is immediate sensing — jo dikha, suna, mehsoos kiya us moment mein.
Perspective is a mental frame - shaped by tumhara past, tumhare beliefs, aur
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2 min read


What is toxic relationship?
Toxic relationships don’t always show bruises. They quietly erode your self-worth, make you doubt your reality, and trap you mentally
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2 min read


Something Is Not Right. But What?
It sounds calm, but something feels off. “You’re always right.” is not love—it’s control. Let’s name the quiet ways RA:WON manipulates.
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2 min read


What is the difference between perception and perspective?
What we see isn’t always the truth.
Perception said: “This is real.”
Perspective said: “Wait. There’s more.”
Reality? It was something else altogether.
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2 min read


Revenge of a narcissist
Woh badla hai, ya phir badla hai ? For a narcissist, it’s never transformation - it’s a reset button. Not a reboot. The person is the...
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2 min read


Is what I am feeling is normal?
name your feelings, because Aristotle was right, “Knowing yourself is the beginning of all wisdom.” Lao Tzu also said, “Knowing others is intelligence; knowing yourself is true wisdom.
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2 min read
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