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Who Is the Narcissist? The One Who Looks Perfect or the One Who Breaks Down?
Narcissists often appear perfect, charming, and logical. So how can you identify who the real narcissist is? Learn why the symptoms of narcissistic abuse often show up in the survivor, not the abuser.
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3 min read


Am I a Narcissist? Let’s Untangle the Knot
Parita Sharma — Counselling Psychologist & Founder of SEVEE, specializing in narcissistic abuse recovery and emotional clarity.
Excerpt - Wondering “Am I a narcissist?” Learn the real meaning, origins, and psychology of narcissism with insights from Freud and DSM-5 criteria. Discover signs of being on the receiving end of narcissistic abuse and how to tell the difference.
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4 min read


Hoovering: When They Come Back, But Not For Love
Hoovering in narcissistic abuse is when a toxic person reappears to pull you back into the relationship. Learn the signs, why it happens, and how to protect your peace with SEVEE’s survivor-focused guide. Click to read more.
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2 min read


Future Faking Explained — A Survivor’s Guide
This blog is about:
Understanding the psychological tactic called future faking — when someone makes big promises about the future just to get emotional control in the present. This blog helps you name the pattern, recognize the red flags, and begin reclaiming your truth.
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2 min read


Understanding Love Bombing: When Intense Attention Feels Like Love — But Isn’t
Understanding Love Bombing: When Attention Isn't Affection
Love bombing is one of the most confusing emotional tactics used in toxic and narcissistic relationships. At first, it feels like a dream — intense affection, endless compliments, rapid promises. But soon, that dream becomes disorienting. This blog explores what love bombing really is, why it happens, what it leads to, and how to spot the red flags before the crash.
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3 min read


When Reality Feels Distorted: How Narcissistic Abuse Undermines the Basics of Being
Narcissistic relationships often distort reality by replacing simple emotional needs with grand gestures that confuse and silence the survivor. This blog by Parita Sharma explores how survivors lose touch with their own needs and how SEVEE offers a safe space to reclaim clarity, trust, and healing.
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3 min read


Reciprocation: The Silent Pillar of Emotional Well-Being
"Giving is beautiful, but not when it empties you. Many stay in one-sided relationships because giving feels like purpose. But when love isn’t returned, it leads to silent burnout. If you feel unseen, unheard, or doubting yourself—pause. This isn’t balance; it’s self-abandonment. You deserve reciprocity. You deserve peace. SEVEE is here when you're ready to choose yourself."
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4 min read


Emotions Are Messengers: How to Acknowledge, Validate, and Work With Them
This blog is about how important it is to label your emotions and learn how to manage your emotions, specially the unwanted ones.
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3 min read
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